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Swimming Pool

Fitness Courses

First Aid

The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. The course is physically demanding and will include swimming to set times, lifting casualties and diving to the deepest part of the swimming pool. Training and assessment for the NPLQ is in three sections and all must be successfully passed to attain the qualification.

Swimming Pool, Hazards and Control Measures

Rescue of a Casualty with a Suspected Spinal Injury

Every candidate attending a NPLQ course must be 16-years-old at the time of taking the NPLQ final assessment and be able to:

Swim 100 metres continuously on front and back in deep water

Climb out unaided without ladder/steps and where the pool design permits

Successful completion of the pool lifeguard course leads to an accredited national pool lifeguard certificate from the Royal Lifesaving Society which is valid for 2 years. A refresher pool lifeguard course (20 hours) is needed before your certificate goes out of date (Please see our pool lifeguard refresher course.

RLSS National Pool Lifeguard Qualification

The Well Being of the First Aid Responder

Successful completion of the first aid response course leads to an accredited certification. Recertification in First Aid Response is required every 2 years which takes 2 days in duration.

Our First Aid Response Renewal course is certified by Qualtec (PHECC recognised institution).

First Aid Response Renewal

Our First Aid Response course is certified by Qualtec (PHECC recognised institution).

First Aid Response

Must have a RLSS National Pool Lifeguard Award still in date by the      end of the course. 

 of full RLSS National Pool Lifeguard Course to revalidate certificate.

Successful completion of the pool lifeguard course leads to an accredited national pool lifeguard certificate from the Royal Lifesaving Society which is valid for 2 years. A refresher pool lifeguard course (20 hours) is needed before your certificate goes out of date.

NPLQ Pool Lifeguard Revalidation Course RLSS.

Fire Safety

Fire Awareness

Fire Warden / Marshal

Fire Extinguisher Training

Fire Manager

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